|
- Wake Up Completely Refreshed (No Hangover)
- Lower Stress
- Great Tasting
According to the National Sleep Foundation, Americans are
working more and sleeping less. But sleep shouldn't be considered
a luxury, reserved for Sunday mornings or vacations. Sleep
is a vital process, essential to restoring physical and mental
health. Sleep enables the body to recover from illness and
injury. It enhances our ability to concentrate and handle
life's daily ups and downs. Sleep disorders can be mildly irritating
or very dangerous. Sleep loss can make daily life more stressful
and interfere with our ability to maintain relationships
at
home; it has cost the national economy billions of dollars
annually in lost or unproductive work days. It can also be
deadly: the National Highway Traffic Safety Administration
has estimated that more than 200,000 auto accidents annually
may be related to fatigue. Many things can contribute to
insomnia, including stress, depression, anxiety, menstruation,
breathing
problems, arthritis and drug abuse. Many otherwise healthy
people lead such hectic lives that they have difficulty settling
down when they finally turn out the lights. There are a number
of ways to put sleep disorders to rest, from meditation to
medication. One hopeful note is a new sleep remedy called
4Sleep.
|
Referring
Affiliate: [EXTRA20]
